Description
Amla Herbal DrinkĀ
Amla Herbal Drink is a beverage made from amla, also known as Indian gooseberry, which is a type of tree native to Asia. Amla Herbal Drink may have several health benefits, such as:
Promoting immune function. Amla is one of the richest sources of vitamin C, which is an antioxidant that can enhance immune cell function and protect against infections.
Enhancing liver health. Some animal studies suggest that amla juice could improve liver function by increasing metabolism and preventing fatty liver disease . Amla juice also has anti-inflammatory properties that could benefit liver health .
Supporting healthy digestion. Amla juice may help reduce the severity and frequency of heartburn and regurgitation in people with gastroesophageal reflux disease (GERD). It may also improve intestinal motility and prevent constipation.
Providing anti-aging benefits. Amla juice may help prevent the breakdown of collagen, which forms the skin and soft tissues. It may also promote hair growth and protect against age-related macular degeneration.
Amla Herbal Drink can be made by blending fresh or dried amla fruits with water and adding honey or sugar for sweetness. Alternatively, you can buy ready-made amla juice or powder from health food stores or online.