Natural Organic Nutritional Dehydrated Breadfruit 100g

Dehydrated Breadfruit (Artocarpus altilis)

The breadfruit, or Artocarpus altilis, is a huge fruit that grows on tall, tropical rainforest fruiting trees of the mulberry family in places like Hawaii, Samoa, and the Caribbean. Breadfruit, which originated in the Pacific Islands and then traveled to Africa, is quite similar to jackfruit but has better nutritional value. It has a rough exterior, lumpy green meat, and a potato-like consistency.

This unusual fruit is currently touted as a wonder food due to its astounding array of health advantages. Due to its high starch content, light color, and mild flavor, breadfruit is a good ingredient for a variety of industrial applications.

Health Benefits

Good for Losing Weight –  Since breadfruit has few calories and a lot of vitamins, it is a great food for people who are trying to lose weight. Due to its high fiber content, it gives fullness without significantly raising calorie intake.

Gains immunity to infections – Antioxidants, which strengthen the immune system and increase resistance to illnesses, are abundant in breadfruit. It protects against the damaging effects of free radicals that may otherwise cause aging and diseases associated with aging.

Reducing Cholesterol –  One of the fruits with the highest fiber content is breadfruit, which has 4.9 grams per 100 grams. Dietary fiber is linked to a variety of health benefits, including lowering blood pressure, curing constipation, and lowering cholesterol levels by preventing their absorption.

Cares for Hair – In order to maintain healthy hair, breadfruit has a number of elements that are beneficial to hair. Foods high in vitamin C make it easier for minerals, notably iron, to be absorbed, which is good for hair since it gives it enough nutrition. Iron stimulates the hair follicles, enhances blood flow to the scalp, and encourages hair growth. The fatty acids in breadfruit control the production of sebum and lessen dandruff and itching. Inhibiting cell death and scalp irritation helps to decrease hair loss.

Suitable for Skin – The vitamin C in breadfruit encourages the synthesis of collagen, which gives the skin its suppleness. Inflammation of the skin is prevented by breadfruit’s ability to suppress the activity of pro-inflammatory enzymes and stop the overproduction of nitric oxides.

Dehydrated Breadfruit